ADHD: Emotional Dysregulation, Mind Wandering, and Sleep Quality in Adults

The effects of emotional lability, mind wandering and sleep quality on ADHD symptom severity in adults with ADHD are now finally being recognized. Mind wandering is a cause of emotional dysregulation when the negative content of the thought, or the intrusive nature of mind wandering itself, leads to higher levels of stress, including emotional distress, which in turn enhances the level of task-unrelated, negatively-valanced thoughts.


Building one 7 years of experience in sharing knowledge on the topic of ADHD, now launches the brand new Our aim and goal is to expand our community from the 100,000+ visitors we've served so far, to include all of the people with AdultADHD. Our vision is simple: No BS, Just Science!